And that’s it… #summersoltice #longestday #sunset #agoodday #staystrong85

Crop circles #husqvarna #430x

You can’t beat a good ice cream #haymakingfestivaltrim

Go hard, Go home, Stay Strong #staystrong85

Bench

The @funbodygym family funday in aid of #jackmc85 today, I’m absolutely shattered, but an absolutely awesome day! Great photo from @anaconlon, thankfully it turned out to be a cracking day too! Same time next week?

First Triathlon in the bag, loved it! @trianmhi next up ? …….#triathy @mytripro @aquasphereuk @funbodygym

Fundamental Spartan Army! #staystrong85 @funbodygym @spartanraceireland

Spartan Ready #staystrong85 @funbodygym @spartanraceireland

Lough Lene! #tritraining #fatherandson #swim

Open water Swim # 2 in Lough Lene, such a beautiful place! @aquasphereuk @orcasportswear @triathyireland @mytripro @myswimpro #tritraining

Seb in for an evening dip #loughlene

BBQ King!

First swim in open water this evening in the beautiful Lough Lene just 3 weeks before my first triathlon! @myswimpro @mytripro @orcasportswear @triathyireland

Benjamin – The demon child #explorium