Open water Swim # 2 in Lough Lene, such a beautiful place! @aquasphereuk @orcasportswear @triathyireland @mytripro @myswimpro #tritraining

Seb in for an evening dip #loughlene

BBQ King!

First swim in open water this evening in the beautiful Lough Lene just 3 weeks before my first triathlon! @myswimpro @mytripro @orcasportswear @triathyireland

Benjamin – The demon child #explorium

On Saturday May 25th myself and @sarahcflood along with 24 others from our gym will be taking in the Spartan Race, a 13km race with 25 challenging obstacles over rugged terrain. We’ve decided to do this race to help raise some money for our friend Jack (Philip McNally), who was recently badly injured in an accident whilst racing in Mondello. I’ve taken part in many events with Jack over the years, Debra run’s, Movember events, and many many other run’s & cycles.Jack has been a real warrior with his treatment so far but the spinal injuries he received are life changing which means he’ll have a long road ahead of him of treatment and rehabilitation. If you can spare a few bob, please donate to Jack’s GoFundMe page. @funbodygym @spartan #spartanraceireland

Some boyo, Happy Birthday bud! #thebig8

Seb scores his first goal at Old Trafford! #dreams

Seb scores his first goal at Old Trafford! #dreams

Friday’s Farmer #keepsmiling

Stay Strong! #85

Happy Mother’s Day

Debra Wicklow Mountains Half Marathon #debra @funbodygym #thosewhotraintogetherstaytogether

Debra Wicklow Mountains Half Marathon #fundamentalbody #debra

Happy St. Patrick’s Day